The 3 Omega’s!
One of the common questions I get is “what’s the difference between omega 3, 6, and 9, and which one do I need to take?” The difference lies in the position of the first double bond from the methyl end,…
One of the common questions I get is “what’s the difference between omega 3, 6, and 9, and which one do I need to take?” The difference lies in the position of the first double bond from the methyl end,…