Ready to be your HEALTHIEST, HAPPIEST self?
Welcome, I’m so glad you’re here!
Are you sick of feeling out of control of your weight, health and wellbeing?
Do your good health intentions get pushed aside by your busy life, over and over again?
Are cravings are a constant battle?
Are you overwhelmed by conflicting information about healthy foods and diets?
Do you wish you had a plan that was simple, healthy and ACTUALLY do-able?
Hey, I’m Annaliese Jones,
I’ve helped hundreds of men and women find their groove with being healthy and I’d love to help you! I’m into REAL food, no fads, and most of all keeping it real!
I know you don’t need confusing, complicated information. You need a tried and true plan, and support while you implement it. Sound good?
This 8 week programme will give you the motivation, support and information you need to finally get in the drivers seat when it comes to your health.
Next 8 week programme: TBC
Here’s what you get:
– An in depth consultation (1 hr) with me to delve deeper into your unique challenges, goals and health concerns
– Live, weekly group calls with myself, and expert guests, recorded if you can’t make it.
– Weekly meal plans, gluten, and dairy free options
– A fully guided detox week
– Shopping lists
– Short ‘n sweet home work-outs even the busiest person can squeeze in
– A private FB group with me and the other participants for support, inspiration and motivation and to ask any questions between calls
– 8 weeks of support, motivation, education and inspiration so you can actually implement these new plans and have the habits STICK!!
– A sustainable plan YOURS TO KEEP, to re-visit ANY time you need!
So, if you’re ready to:
– Get it together when it comes to shopping for food, cooking and planning your meals
– Want to lose weight in a healthy, sustainable way
– Need help and inspiration to move your body
– Want to get off packaged, processed, fake food and begin eating REAL food again
– Get weekly guidance from me and support from the group
– Change your habits
– Break your food addictions
– Get a do-able, sustainable plan!
Join me for a program that will change your health in a BIG way!
Join with a friend and save 100 each! (email me)
Will I lose weight?
Generally you can expect to lose around 500gm -1kg per week. This is the amount we know from studies is sustainable and wont yo-yo back on.
Where will the calls take place? What if I can’t make the calls live?
The calls will take place on your computer. We will be recording the calls so you can watch them at your convenience, if you can’t make them live.
Can I do this with a friend?
Yes! Friends are a great support for each other AND you save $100 each when you sign up together. Email me to register yourself and your friend.
What if I have a health condition etc?
During our in depth initial consultation we will make sure that any special needs such as health conditions are taken into consideration. This programme is great for anyone with Type 2 Diabetes, PCOS, pre diabetes, heart disease, obesity, blood sugar imbalance, high cholesterol, joint problems, sleep apnoea, and high blood pressure, to name a few! Being a healthy weight also reduces your chances of cancer – powerful reason to work towards your goal weight.
Can I pay in instalments?
Yes! Click here to set up your instalments via paypal.
Will the meal plans/ food be expensive?
No! I’m all about food you can find at the supermarket and I won’t have you hunting down goose eggs from Portugal.
What support is available in between calls?
Our private Facebook group & community with access to Me!
Have you got any testimonials?
Absolutely. Click here : )
By the way, I want you to know I don’t do food guilt. Like never. I know you’ll have weeks that don’t go so well and that’s okay! That’s life. And when you do I’ll be here to help you get your healthy mojo back.
I can’t wait to meet you and get started!
Yours in Health, Annaliese.